4/25/15
English 4
Taking care of your body is a great way to lessen SCD symptoms. Your diet should contain fruits and vegetables. It should also include whole-grains, low-fat free dairy. Also food that contain protein, lean meats, eggs, poultry without skin, seafood, nuts, seeds, and beans. Also certain medications should be avoided if it contains pseudoephedrine, it worsens SCD Symptoms. It causes blood vessels to tighten, which prevents blood cells from moving freely past each other cause serve pain throughout the body.
Even the way you dress can affect those with SCD . They should avoid hot and cold places. Such as swimming in the wrong temperature of water can affect their SCD. If employed they should avoid jobs that require hard labor. Even traveling such as a plane ride should be passed by the doctor before travel.
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