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Those living with SCD can sometimes cause a person to fear, anxiety, depression, and stress. Talking to a health care team can also help out a lot .Even though SCD causes pain and internal damage there is treatment which helps relieve the symptoms so they can get through everyday life. Also maintaining a healthy diet helps out the body a lot. The diet should contain vegetables and fruits.Your diet should also include whole-grains, and low-fat free dairy. Also food that contain protein, lean meats, eggs, poultry without skin, seafood, nuts, seeds, beans. Also certain medications shouldn't be taken. It has been proven that certain medications which contain pseudoephedrine, worsen SCD Symptoms. Such as causing the blood vessels to tighten, which prevents blood cells from flowing freely past each other.
Even the way you dress can affect those with SCD disease. You should avoid cold and hot places. Even swimming in the wrong temperature of water can affect those with SCD. In fact they may need extra oxygen in high altitudes. If employed avoid jobs that require hard labor. Even when traveling in which this travels requires a plane, you should talk to your doctor.
There are people living with SCD who have no symptoms, due to the fact they eat healthy, exercise and take the proper medication. Also they have regular check-ups and take the advice of doctor. Support from Family and friends can help relieve stress and anxiety. Even talking to people the same disease is also very helpful. It lets those affected by SCD that they are not alone and that there are people who share the same disorder. SCD does not cause any visible damage but internal and emotional damage.
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